8 Ways to Reach a Healthy Blood PressureTo take care of your heart, it’s important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but
Go Exploring for These Hidden Travel GemsDiscovering a region’s secret treasures is one of the greatest rewards of travel. When you embrace an adventurer’s spirit, there’s no telling just where you’ll
What to Know When Choosing a HospitalWhen Judie Burrows, an adventurous, retired teacher, broke her hip during a bicycle accident, her family trusted the doctors and the hospital. They were not worrie
In-Person Health Care Appointments Returning After COVID-19 PeakIn the early days of the COVID-19 pandemic, many people put off in-person visits to the doctor’s office. They were able to do so because
Living with HER2 Positive Metastatic Breast CancerIn 2018, Terri S., a vibrant 58-year-old insurance underwriter from Kansas, received news many fear – “you have breast cancer.” Similar to many women
Understanding a Potential Cause of Nasal CongestionNasal congestion, due to colds or seasonal allergies, affects almost everyone at some point. This year, with both seasonal allergies and COVID-19 run
