Probiotic foods FOR better digestionYou’ve probably heard a lot about probiotics, and for good reason. Power- packed probiotic supplements may help with everything from IBS to eczema to, of course, di
Plant-based protein powders: the proofWe’re lucky to have lots of plant-based protein powders on the market today. Most have a “main” protein plus other proteins and ingredients (chia, flax, etc.). Bu
