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Posts by Melissa Galea Holmes, MSc, MA
Melissa Galea Holmes, MSc, MA
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There's a Yoga for That
Melissa Galea Holmes, MSc, MA
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December 1, 2014
When we do yoga, we\'re doing so much more than twisting our bodies into pretzels. Different types of yoga benefit our body and mind and provide relief from various ailments.If you think yoga is just f
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