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Posts by Laura Sterling, MA, RD, CDN
Laura Sterling, MA, RD, CDN
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Laura Sterling, MA, RD, CDN
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October 1, 2018
Q: Is there one key nutrient that we should all be taking that has been studied for assisting in healthy aging of the heart, brain, and joints?A: Yes: omega-3 fatty acids. These are long-chain polyuns
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