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Posts by Karina Inkster, MA, PTS
Karina Inkster, MA, PTS
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Ditch Resolutions
Karina Inkster, MA, PTS
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January 1, 2020
It’s January, so your head might be swimming with intentions for the year ahead: resolutions to set, goals to nail, habits to form, and visualizations to implement. Where to begin? And what’s the diff
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