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Posts by Brendan Rolfe, DipA, PTS, NWS
Brendan Rolfe, DipA, PTS, NWS
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Quick ’n’ Easy Doesn’t Have To Be Fast ’n’ Greasy
Brendan Rolfe, DipA, PTS, NWS
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June 10, 2020
Fast/convenience foods are easy, but they’re far from the ideal diet for a growing human. Once in a while it’s OK, but making fast food a regularity creates a potentially harmful nutritional foundatio
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