We all dream of a long and vibrant life. And, in Canada, we’re living longer than ever before, with average life expectancy now topping 80 years. Long and vibrant lives imply healthy lives free of pa
The entries are in, and they\'re looking good. Now it’s up to you! In case you can\'t tell, we\'re pretty excited about all the fantastic products that have been entered in the 2020 alive Awards. But we
We all remember those awkward, angst-filled teenage years. Many of us also remember something else: what the commercials call acne or blemishes, but what our friends called zits, pimples, and pizza nu
1. CalciumNot only is calcium important for helping build strong bones as a child grows through to young adulthood, but it’s also essential for muscle contraction, nerve signalling, and hormone releas
Have you been wondering about MCT oil—what it is, why you should know more about it, and how to use it?
What is MCT oil?Found in natural health stores, MCT oil is a product of coconut oil. MCT stands
Green tea: EGCG
Drinking green tea can go to your head. Building on research into green tea’s impact on the brain, including a study showing that drinking green tea enhanced the memory and attention o
